Improve Your Flexibility and Mobility with These Proven Techniques Aayan Tandon 0:56 7 days ago 489 Скачать Далее
The BEST Mobility Exercises For Each Joint! Calisthenicmovement 8:46 3 years ago 1 624 679 Скачать Далее
Do These 6 Exercises to Increase Your Mobility & Flexibility Calisthenicmovement 7:38 5 years ago 6 745 050 Скачать Далее
The ONLY 3 Stretches You Need for Better Flexibility Livinleggings 6:13 1 year ago 6 256 177 Скачать Далее
How to increase Flexibility Fast! Get Flexible by Science - (32 Studies) Yiannis Christoulas 12:04 4 years ago 1 020 533 Скачать Далее
How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH) Jeremy Ethier 10:29 2 years ago 5 310 599 Скачать Далее
Advanced Mobility Drill Breakdown | Step By Step For ALL LEVELS Captain Cairo 9:13 2 days ago 695 Скачать Далее
Do These 7 Exercises to Increase Your Mobility & Flexibility Redefining Strength 9:20 4 years ago 268 871 Скачать Далее
8 Minute Stretching Routine For People Who AREN’T Flexible! Tone and Tighten 8:56 2 years ago 6 320 921 Скачать Далее
One month of working and just look at how much my flexibility has improved 😱 Glitterandlazers 0:18 1 year ago 30 239 663 Скачать Далее
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 2 years ago 715 397 Скачать Далее
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body) Jeremy Ethier 9:11 3 years ago 10 820 610 Скачать Далее